Throughout my life, I have had one mission – to help others live well.

I built my career in the kitchen — managing teams, delivering under pressure, and creating experiences that people remembered. For decades, I made sure everyone else was served. But like many in catering, hospitality, and high-pressure work, I wasn’t serving myself.

That’s when I started building something new.

Now, as a National Board Certified Health & Wellness Coach, I help individuals and teams create sustainable systems for better health — not just when it’s convenient, but right in the middle of their demanding lives.

Whether you're running a kitchen, managing a department, or leading from the boardroom — high performance has a cost. And too often, that cost is your sleep, your body, your mental clarity, and your peace.

At C.HILL Coaching, we believe in systems over sacrifice.
This isn’t about extreme fitness or guilt-driven diets. It’s about clarity, recovery, and resilience — built through deep health, behavior change, and practical tools that work in real life.

You don’t need to quit your job or escape your life.
You just need a better way to live it.

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Committed to Excellence

You don’t spend over 30 years in high-pressure kitchens without learning how to lead, adapt, and grow. I bring that same mindset to health and wellness.

As a Board-Certified Health & Wellness Coach, I’ve earned multiple credentials in behavior change, sleep, nutrition, and recovery — because transformation demands more than one tool. I stay on the cutting edge of coaching, not for prestige, but because the people I serve deserve coaching that actually works in the real world.

This is more than a career — it's a calling.
I’ve lived the fatigue, the stress, the weight (physical and emotional) that this industry carries. I don’t coach from theory — I coach from experience. My clients know that when I show up, I bring truth, strategy, and a commitment to real change.

Outside of coaching, I’m a father of two and a man who’s made his fair share of mistakes — and grown stronger through every one. That lived experience is part of what makes my approach personal, honest, and deeply human.

If you’re ready for a health and wellness journey that’s real, grounded, and built to last — you’re in the right place.

Let’s build strength, reclaim energy, and reset the foundation. Together.